Pricing

Due to current government restrictions all classes are temporarily online or outdoors in a public space.

1:1 Online Pilates

PERSONALISED PILATES AT HOME

with private Pilates classes via Zoom. These 45 minute sessions are an opportunity to work on your individualised goals. Using bodyweight exercises or any other equipment you have around the home, I will be be there to motivate you, provide varied workouts and guide you via video. If you have a reformer at home, I can teach you on that.

Also ask about other members in your household joining your session.

 

* Please ensure you complete the online waiver prior to your first class with us. 

1:1 Pilates fabulous and 60+

An INTELLIGENT WAY TO EXERCISE FOR THOSE OVER 60. Improve your general strength. Pick up the grand kids with ease or improve strength endurance to make gardening as easy as it can be. We can work on improving posture, balance, co-ordination and flexibility or just work on improving your golf and tennis swing. As Pilates is weight bearing, it's a great way to strengthen bones as well as muscles. These 50 minute classes are currently 1:1 and use a combination of the Reformer, Wunda chair and small equipment.

 

*Please note that these classes are not suitable for rehabilitation.

Duet Pilates in the Park

MOVE, STRETCH AND TONE

 with our Pilates in the Park classes. During this 45 minute class you’ll be guided through a range of Pilates exercises to connect your body and mind. There's a maximum of 2 people per class so you will be corrected and be able to work at your own pace.

You’ll need to bring your own mat and a large towel. We’ll be social distancing and wearing masks at all times to stay COVID safe. You must live within 5km of our Frankston South location.

* Please ensure you complete the online waiver prior to your first class with us. 

* No children are able to be present during this class.

4 Weeks Group Pilates (Online)

40 Minute class, suitable for those new to Mat Pilates or those looking to reconnect and realign their bodies and move mindfully. 

Over the four week block, we will use foam rollers, cushions and small hand weights to strengthen, lengthen and mobilise you, working the core, glutes and arms in every session.

Classes are small to allow for me to correct you during exercises.

This block starts on Wednesday 28th October and runs until 18th November.

Class time: Wednesdays 6.20pm-7pm

 

*Please note that these classes are not suitable for Pre natal or rehabilitation.

1:1 Studio Pilates 

This class is DESIGNED AND CRAFTED FOR YOU. Whether that's a pain free body, improving strength, tone and fitness or maintaining a pain and injury free body. It's a 50 minute one on one class with an experienced instructor, where you work on a program specifically designed for YOU. We use a combination of the Reformer, Wunda Chair, small equipment and variety of movements in each session. Suitable for all levels and needs, including pre natal.

 

*Please note that these classes are not clinical or suitable for rehabilitation.

Team Pilates (Online)

30-60 Minute classes available via Zoom at a time to suit you and your team. 

A one off or a regular commitment, you choose what works for your business.

What you get? A highly qualified Pilates instructor who's able to adapt movements for various groups or participants. A varied class each time so that no one gets bored and movements that have just the right sprinkling of of strength, mobility and mindfulness. Sometimes bad jokes, but my Pilates is much better! 

 

Email to enquire: hello@pilatesbycharlotte.com.au

 

*Please note that these classes are not suitable for Pre natal or rehabilitation.

Casual Class $35

Casual Class $28

Casual Class $40

5 Pack          $175

5 Pack          $160

Casual Class $30

5 Pack          $125

4 Week Block $70 (4 weekly classes)

© 2018 by Pilates By Charlotte

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