What do I need to bring to Pilates classes?
Ensure you are inside in a room with good internet connection. Have your electronic device fully charged and audio and video switched on. Please download Zoom before your session starts, click the link in the email I sent to join your meeting "class"and test the audio and video. Please be ready 5 minutes before your class start time with all the equipment you will require. A cushion is useful.
Please bring a large clean towel to place over equipment and your own water. Please arrive no more than 5 minutes early and santise your hands on entry. Be prepared to fill out a form before your first session and make sure you bring clearance to exercise from your GP/Health Professional if required. Wear clothing you are comfortable to move and stretch in. You will need to wear socks for Pilates, grippy socks are preferable but not essential. Please ensure your mobile phone is on silent so we can immerse ourselves in Pilates. My classes are Private or Semi Private and it's a relaxed, friendly environment, so enjoy!