Featured Products

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91cm Premium Foam Roller

Mobility Package 1

Indigo Luna Ananda Organic Cotton Capri - French Blue

Foam rolling is a self-myofascial release technique that is used by athletes and physical therapists to reduce tension in muscles. This form of stretching can improve soft tissue extensibility, thus relaxing the muscle and allowing the activation of the antagonist muscle, which is great before or after a workout.

 

 Using a foam roller can help to improve alignment and hip mobility while increasing core flexibility.

 

Foam rollers can be also used for Pilates, Yoga and Massage Therapy.

In this mobility package you get;

- 1 x 91cm Foam Roller - Blue 

- 1 x Massage Ball - CFB3

- 1 x Spikey Massage Ball - SMB01

Using a foam roller can help to improve alignment and hip mobility while increasing core flexibility.

 

Smooth massage ball is smaller so great for smaller areas to massage. It's 6.35cm diameter, a Blue Colour with a Weight of 140g.

 

The spikey massage ball is used to perform self massage exercises and muscle release techniques. 

These capri leggings are made from GOTS certified organic cotton and finish at a 3/4 length. Featuring high quality hand dyed fabrics, these squat-proof shorts are soft yet strong, and stretchy with comfortable compression. Ideal for yoga, the gym and many other adventures.