Get back into movement, at your own pace.
Small or private, personalised Pilates sessions with Charlotte in a relaxed home studio in Frankston. Sessions designed around your body and where you want to be, either one on one or in a group of no more than three. No experience needed and no one watching, just work at your own pace with my guidance and support.
Gentle start. Fully tailored. No crowded rooms or pressure.
Who it’s for?
Those returning back to exercise after a long break.
If you are wanting to ease back into movement after an injury.
If you want to improve strength and confidence as you get older.
For those nervous about joining big, busy classes.
Meet your instructor
I’ve had a love for movement and sports from a young age and with that came a variety of injuries. I suffered from Chronic Lower Back pain for over a decade until I was reluctantly introduced to Pilates and fell in love with how it made my body feel, its efficiency and the connection of the body and mind.
Do you have questions about my Pilates studio in Frankston or the online classes I offer? To enquire please contact me via the form below. Please do not include any personal information in your message.
- Monday
- 9:30 am – 1:30 pm
- Tuesday
- 7:00 am – 1:30 pm
- Wednesday
- Closed
- Thursday
- 9:30 am – 1:30 pm
- Friday
- 7:00 am – 11:30 am
- Saturday
- Closed
- Sunday
- Closed